Reflexology is an art & science based on the principle that there are microcosms (mini-maps) of the entire body mirrored on the feet, hands, and ears. Pressure applied to specific points on these maps improves circulation, promotes natural balance within the body, soothes the nervous system, and reduces stress.
Gentle reflexology methods initiate deep relaxation. Reflex points are worked & areas of discomfort, pain, and tension in the body are identified.
Your reflexology practitioner gently illuminates the story within your feet, guiding your body toward subconscious attunement. You'll feel intuitively connected- open to your body's messages and in sync to its needs.
Your body holds the answers to your health issues. Your reflexology practitioner opens the door for your healing to happen by triggering an organic, self-healing physiological process.