FOR LOYALIST COLLEGE STAFF ONLY: Cardio and strength training class to build and tone muscle while strengthening your heart and lungs. Program runs for eight weeks from Tuesday, February 5th to Friday March 29th.
Days & Times: Tuesdays and Wednesdays 12:00 - 12:50pm, Fridays 11:00am - 11:50am
You are registering for two classes per week: $159 + hst = $179.67
Extra classes are $15 per class.