Includes:
Race / Workout performance fueling strategies, and recipes.
Recipe creation, questions and customization
(have a favorite dish you want customize? Don't know what to cook for holiday? Need ideas for new food items?)... you have a personal chef on standby ready to help!
General education on nutrition topics of your interest.
(followed up with a written researched backed summarization)
Cooking, Food Safety, Meal Prep Basics

Consult topics are 100% up to you! I’m happy to facilitate and educate at your discretion!  -Alex