The word Shirodhara originates from two Sanskrit words, shiro (head) and dhara (flow). It is a form of treatment in which warm, herbalized Ayurvedic oil is poured onto your forehead. The oil pour lasts approximately 30 minutes and is preceded by a scalp massage and acupressure treatment.
A Few Benefits Include:
1. Counteracts the Effects of Stress
2. Reduces Anxiety
3. Awakens Intuition
4. Improves Sleep Quality
5. Pacifies Vata Dosha
6. Assists in Female & Male Health & Reproduction