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Yoga NRG & Mindfulness Training Australia
Personal Development Programe 5 Sessions 2020
$550.00
Description

Take your practice of Yoga & / or Mindfulness to the next level through this 5 or 10 Session Self Development Training Program with Tammy Williams or one of our Yoga NRG Teachers of your choice.
You will have a program designed to meet your health, fitness and wellbeing needs that can include but not limited to:
 
*Yoga Practices (choose from dynamic or restorative/yin styles of yoga focusing on certain poses that will help bring you into balance)

  • Integrative Restoration Practices (Yoga Nidra) including the Three aspects of Intention to help you gain clarity, insight and develop resources for your personal vision for the new year

  • Mindfulness, Meditation and Mudra Practices for a range of different areas of focus such as Stress Management, Intention Setting and/or working with Personal Challenges, Obstacles or Core Beliefs.

Workbook / Journal Provided

Details
Purchase Option type
Access to Sessions
Number of Sessions
Duration
Purchase Option type: Session Pass
Access to Sessions: Individual Private Yoga Session 60 min, Individual Private Yoga 90 min
Number of Sessions: 5
Duration: Does Not Expire
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$550.00
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$50.00
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$550.00
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