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December Promo Fitness Assessment + 1 FREE Consultation Session
$150.00
Description

Get a personalized exercise program for 50+ fitness expert which includes:
- One 90 minute fitness assessment
(includes posture, balance, grit and strength assessments)
- One 60 minute personal training session
(includes personalized exercise program)

ALL proceeds to go to UforChange
Building confidence and skills for at risk youth

A fitness assessment (including posture) is a critical step to achieving your health goals
Sound like you?
• Are you worried about your balance?
• Would you like to learn how to do body measurements properly?
• Would baseline measurements of your strength help you understand which exercises
you should be doing?
• Think you have poor posture but are not sure how to fix it?

Book a fitness assessment with a Vintage Fitness personal trainer.
Vintage Fitness Assessment includes:
• Body composition measurements
• Postural analysis
• Range of motion testing
• Manual muscle tests
• Functional movement assessment
• Cardiovascular/Endurance assessment

Details
Purchase Option type
Clients can attend
Sessions
Attendance Restriction
Duration
Purchase Option type: Session Pass
Clients can attend: Personal Training (1:1), Fitness Assessment
Sessions: 2
Attendance Restriction: 2 x month
Duration: 1 month
Qty
Subtotal:
$150.00
Tax:
$19.50
Discount:
$0.00
Total:
$169.50
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