
Détails
Type:
ÉvénementPériode:
Mai 26, 2025 - Juin 30, 2025Nombre de Séances:
6Durée
Jours de la semaine
Heure
Emplacement
Personnel
Description
Total Barre® is a low impact, upbeat and fun Barre and Pilates class designed to mobilize, energize and help you find balance on and off the mat. Innovative strength and cardio exercises will transform your body from head to toe, combining movement patterns that will tone, shape and strengthen your buns, hips, thighs and calves.
The ultimate full-body workout creating long, lean muscles with plenty of modifications to feel supported using props, such as the mini stability ball, hand-weights, balancing balls, exercise band and parallel stability ballet barre. You will be challenged to find our edge using your fitness stamina and moving to the beat of curated playlists.
No dance experience necessary. Workout is designed for every fitness level, from beginner to experienced.
Enjoy personalized attention in this unheated small group class, limited to 4 participants per session.
Please note: Barre classes are not included in our regular memberships or packages. Additional charges apply.
Registration is non-refundable. No refunds or account credits for missed classes. A friend or family member can take your spot if you are unable to attend a class (please email us regarding this).
Instructions Spéciales :
Please arrive 5-minutes before the start of class. The front door will close once class starts.
What To Bring: Yoga mat, grip socks, & water bottle. Yoga mats are available for purchase or rent in studio.
PLEASE remember that no cell phones, keys, bags/purses or jackets are permitted in the studio. Smart watches must be silenced.
- Sous-total :
- $180.00
- Taxe :
- $23.40
- Réduction :
- $0.00
- Total :
- $203.40