Join Kat for a transformative 6-week Heated Pilates series that will ignite your strength, focus, and inner fire. This mat-based Pilates practice takes place in a heated room to help increase circulation, enhance flexibility, and elevate your endurance. Each class is designed to target your core, improve posture, and build full-body strength through intentional, low-impact movement. Whether you're new to Pilates or looking to deepen your practice, this series offers the perfect balance of challenge, sweat, and empowerment—leaving you feeling strong, energized, and aligned from the inside out.