ABC's of Ayurveda Workshop (Pt 1)
$60.00
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Type:
EventPeriod:
Jan 31, 2026 - Jan 31, 2026Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Jan 31, 2026Days of week:
SatTime:
1:00PM - 3:00PMLocation:
Aham YogaStaff:
Swaroopa GollapalliDescription
Awareness • Balance • Conscious Living
Step into the world of Ayurveda through three simple yet powerful pillars: Awareness, Balance, and Conscious Living. In this beginner-friendly workshop, you’ll learn how to observe your body with awareness, understand the principles of balance using Ayurvedic gunas (qualities), and apply easy rituals to create a more grounded and nourishing lifestyle.
Saturday January 31st | 1-3pm
This workshop is part 1 of a 2 part session series. We recommend attending both parts for a well rounded experience and to develop strong foundations, however Part 1 and Part 2 can be attended individually as a stand alone workshop. You can learn about Part 2 here. Each workshop is $60 and booked separately.
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- $60.00
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