Hip Service: Part of what makes painful hips is an absence of space between the bones of the pelvic girdle.  In this “pure” Forrest Yoga workshop, learn to accurately identify basic “hip” anatomy, how to open that space so that the legs can move with ease, and energy from the feet and ground can make its way up the spine, improving your back health as well.  You'll leave floating on new legs!  Open to students of all levels.