Join Melissa for a special Thanksgiving morning practice dedicated to gratitude and the heart. This rejuvenating, moderate Vinyasa flow is designed to ground your energy and create space in both body and mind as we open into the spirit of giving and appreciation.

The class blends dynamic movement with intentional breathwork, inviting balance, stability, and inner calm. You’ll leave feeling refreshed, centered, and connected to what truly nourishes you.

All levels are welcome. Modifications will be offered to support your individual needs.

All proceeds will go directly to the Falmouth Service Center in support of our local community.