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Inner Bliss Yoga
Meditation Sampler
Meditation Sampler
$20.00

Details

Type:
Event
Period:
Apr 5, 2025 - Apr 5, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Mati will share a mix of simple meditative practices that will help you “come back to your senses”. Whether you want to begin a regular meditation practice or are a seasoned meditator who is looking to invigorate an established practice, this workshop will provide time to cultivate loving presence within our blissful beloved community. 

These simple meditation practices will be taught:
-Meditation on breath
-Meditation in motion,mindful movement
-Mantra meditation, meditation on sound
-Metta meditation, meditation on loving kindness 
-Mindful eating 

 

Mati has been teaching yoga and meditation for a lifetime now, continually drawing on the refuge of her daily practice. Her highest aspirations are to stretch, strengthen and serve.

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Qty
Subtotal:
$20.00
Tax:
$0.00
Discount:
$0.00
Total:
$20.00
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