MEN’S YOGA SERIES

Rooted & Ready • The Balanced Man • Unwind the Grind
Choose your vibe. Same powerful experience.

A 3-Week Beginner Series Designed for Men
Want to try yoga but don’t know where to begin? This series is made for men who want to build strength, improve flexibility, reduce stress, and feel more grounded—without feeling out of place.

Whether you’re an athlete, desk warrior, or somewhere in between, you’ll get the tools and support to start strong.

What’s Included:
Straightforward instruction—no chanting, no pressure
Relief for tight muscles & better posture
Breathing + relaxation techniques that actually work
A small, supportive group of like-minded men

Wednesdays | 7:15–8:15 PM
June 4 • June 11 • June 18

Live Oak Yoga Studio – New Orleans
$100 for the full 3-week series

Limited spots available.
Reserve your place today and discover how yoga can help you move better, feel better, and handle life with more ease.