Relax. Receive. Restore.

Sink into deep relaxation and energetic alignment in this gentle restorative yoga class designed to soothe the nervous system and restore balance to body, mind, and spirit. Supported by props and guided through gentle, floor-based postures, you’ll be invited to fully surrender into stillness and ease. Each pose is held for several minutes to encourage deep release and integration.

Reiki energy healing is woven into the experience to promote energetic clearing, balance, and a profound sense of peace. 

Hands-on adjustments are offered throughout the practice to help guide your body into optimal alignment and support deeper relaxation.

Open to all levels, this class is ideal for anyone seeking rest, renewal, and gentle energetic support. Come as you are, and leave feeling grounded, nourished, and restored. 

Class is limited to 6 participants.

Please bring pillow case to put over the yoga bolsters.

Thank you!