Take a pause in the middle of your day to float, breathe, and receive. Suspended in a soft aerial hammock, you’ll be guided into stillness with gentle breathwork before immersing in a 60-minute sound journey. Crystal bowls, chimes, and other healing instruments create waves of vibration to calm the mind, reset the nervous system, and restore your energy.

All you need to do is get comfortable, let go, and allow the sounds to do the work. Come as you are, wear relaxed clothing, and enjoy this unique experience of rest and renewal.

Wear comfortable clothing, and please leave your jewelry at home.  You will be asked to remove or cover any jewelry before settling in to a swing.