SAME SOUL CARE SESSION - LIVE ON ZOOM - WHEREVER YOU ARE

There are many ways to care for one's soul, and this experience is a nest full of them. Picture calm, peaceful connectedness. Tranquil music...gentle movement...while each session is unique, there are often elements of meditation, visualization, and reflective journaling. 

This is an invitation to slow down, be still, and see what wants to rise to the surface, fall away, or something else entirely. 

We provide a soothing space for your soul to breath. All you need do is show up.  

Bring a fitness mat to sit/lay on and something to write on/with. (Mats are available for a nominal fee as well.) 

You may find a blanket, small pillow, and socks to make certain aspects of our session more comfortable, though definitely not required. 

Many appreciate attending Soul Care Soak on an emptier stomach. Light meal/snacks work well, but consuming a heavier meal prior to meditation and breathwork can be distracting and sometimes uncomfortable as your body is busy digesting.