“I’m not flexible enough.”

“I only do power yoga.”

“I only do restorative yoga.”

“I can only practice with a specific teacher.”

“I only practice at my favorite time of day.” 

 

This September, we invite you to drop the story that’s holding you back. Choose one belief that no longer serves you. Write it down. Crumple it up. Throw it away. (No. Really. Do that. Don't just imagine it). 

 

When we release the old narrative, we make space for something new. 

When we put the story down—anything is possible.

 

For 30 days, you’ll be guided with simple prompts, encouragement, and a fresh perspective on your practice. No pressure. Just the power of presence and possibility.

 

What's in it for you? Freedom! Possibility! And if nothing else, you'll get a choice of a tank or a tee shirt if you complete the challenge. :) 

 

Ready to let go?

 

Challenge begins Sept 1 and runs all month. 

Join us at Five Peaks Yoga