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”Stillness lives within you, beneath the noise and beneath the rushing."

Still Waters is an invitation to return to that quiet place inside.
Through guided breathwork, a deeply restful Yoga Nidra journey, and the soft
embrace of live sound including crystal singing bowls, Koshi chimes, rainstick, and
other instruments, we will gently settle the nervous system and allow the body
and mind to fully let go.
This practice is here to hold you and remind you that rest is not something you
have to earn. It is something you are made for.
Come as you are. Leave feeling lighter, softer, and more connected to yourself.
No previous yoga or meditation experience is needed. This event is perfect for
anyone seeking deep rest, emotional reset, or a sacred pause.