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Ashlar Park Strength HIIT
Ashlar Park Strength HIIT
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Type:
Event
Period:
Nov 6, 2024 - Nov 6, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

A mix of strength training, cardio and High Intensity Interval Training designed for a total body challenge. This all levels class will be held in the fitness center.   

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