Are you feeling dissatisfied with the life that you’re living? Maybe it’s time to shake things up. In this workshop Matt and Callyn will teach you how to re-right your life through specific movement and breathwork practices, followed by a journaling exercise that will help you challenge negative belief systems and shift into a state of gratitude. Learn how to come into your own power to create the life that you truly want. 

 

Matt and Callyn have both seen significant changes in their lives in the past year through a dedicated practice of detoxing the negativity, implementing gratitude, and rewriting their internal narrative. They’re excited to share this daily practice  to empower you to take control of your life once more. Please bring a journal and your favorite writing utensil.