The Mindful Journey
$15.00
Détails
Type:
ÉvénementPériode:
Nov 14, 2025 - Nov 14, 2025Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Durée:
Nov 14, 2025Jours de la semaine:
VendrediHeure:
8:00PM - 8:45PMEmplacement:
True Love YogaPersonnel:
Aliena Martes-MobleyDescription
The Mindful Journey
Friday, November 14th |
8:00–8:45PM | with Aliena
$15 per person | TLY
Members save $5 with code WORKSHOP
Step into stillness and discover the power of presence. In this 45-minute workshop, Aliena will guide you through accessible meditation styles and breathing techniques—including pranayama and simple qi gong movements—to help ground your body and calm your mind.
Whether you’re brand new to meditation or looking to deepen your practice, this class will give you practical tools to cultivate more clarity, self-awareness, and confidence.
No experience needed—just an open mind and a willingness to pause.
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Instructions Spéciales :
$15 per person | TLY Members save $5 with code WORKSHOP
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Qté
- Sous-total :
- $15.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $15.00
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