 
 Details
Type:
EventPeriod:
Jan 17, 2026 - Jan 17, 2026Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Jan 17, 2026Days of week:
SatTime:
2:00PM - 3:00PMLocation:
True Love YogaStaff:
Katie KriefallDescription
Step onto your mat for a grounding 40 minute Hatha practice
designed to awaken your body and quiet your mind. We’ll close with
a 20 minute guided meditation to connect with your inner flame —
that steady light of strength, clarity, and peace within.
Students can expect to:
- Reconnect with your inner strength and clarity through mindful
movement and breath.
- Experience deep relaxation and focus with a guided meditation to awaken your inner flame.
- Leave feeling grounded and inspired to carry this sense of
light into daily life.
Please wear Comfortable clothing and maybe some warmer clothes for
the meditation since you will be lying down.
$20 Per Person
Members save $5 with the code WORKSHOP
Special Instructions
Please wear Comfortable clothing and maybe some warmer clothes
for the meditation since you will be lying down.
$20 Per Person
Members save $5 with the code WORKSHOP
- Subtotal:
- $20.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $20.00

