Step into a sanctuary of stillness and serenity with this deeply calming Candlelight Sound Bath paired with Restorative Yoga. Set in a softly lit space filled with the gentle glow of candles, this experience is designed to soothe your nervous system, quiet your mind, and invite deep relaxation.

We’ll begin with a series of gentle, fully-supported restorative yoga poses, using props to encourage comfort and ease. As your body settles into deep rest, the sound bath will begin to wash over you on a meditative journey through healing tones and vibrations from crystal singing bowls, chimes, and other resonant instruments.

The harmonious sounds will help to release tension, reduce stress, and bring your body into a state of energetic balance.

No yoga experience necessary.

Dress cozy, option to bring your own pillows or blanket!