Aerial Hoop (Lyra) is a circular apparatus (resembling a hula hoop) suspended from the ceiling or aerial rigging. Like Silks, Hammocks, and Pole, Lyra is often used in Cirque Style shows and fitness training. 

Join us for Beginner Lyra Hoop Classes with our SpinCity Certified Instructor! You will learn all of the basics of this challenging aerial art, including how to grip, how to lift, and a wide variety of poses/shapes, both static and spinning! 

Lyra can be a challenging aerial to learn; but it is absolutely beautiful and rewarding! Come join us to feel empowered! 

** Please note that each hoop may be shared amongst 2 people. We have 4 hoops and class sizes of 8. Partners will be assigned based upon height of the student, as hoops are assigned according to height (hoop diameter defers accordingly). 

Attire: Please wear leggings and a t-shirt or tank-top. It is not recommended to wear shorts, as Lyra can be pinchy/painful on the skin.

Be sure to bring lots of water!