Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. This is usually performed in a comfortable state with props on the mat. What's special about this class is that you participate in water floating.  The float experience provides comfort and a feeling of being swept away into the summer waves.

Investment: $45.00

Time: 7:30 pm

Date: July 31st