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True Path Yoga & Pilates
Beginner's Series: Ground. Grow. Flow
Beginner's Series: Ground. Grow. Flow
$99.00
$119.00

Details

Type:
Event
Period:
Jan 11, 2026 - Feb 8, 2026
Number of Sessions:
5
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 11, 2026 - Feb 08, 2026
Days of week:
Sun
Time:
10:30AM - 11:30AM
Location:
True Path Yoga and Pilates
Staff:
Lesley V
Repeat every:
1 week(s)

Description

Lesley is a Yoga Teacher, Adaptive Yoga Teacher, and Occupational Therapist whose unique blend of training helps her offer yoga that truly meets you where you are. With a calm, supportive presence, she guides students in soothing the nervous system, tuning into the body and mind, and exploring movement with confidence.

In her beginner series, you’ll learn to move at your own pace with options, variations, and plenty of props to support comfort, alignment, and ease. Lesley weaves in breathwork, practical tips for building awareness, and a mindful approach that helps you feel grounded and connected.

With a small-group setting and personalized attention, her beginner series makes yoga accessible to every body—no flexibility or experience required. Just show up, breathe, and explore.

Lesley looks forward to supporting you on your yoga journey and helping you cultivate strength, calm, and ease along the way.

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Special Instructions

Please wear comfy yoga clothing, bring a mat and water bottle.

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Subtotal:
$99.00
Tax:
$12.87
Discount:
$0.00
Total:
$111.87
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Beginner's Series: Ground. Grow. Flow Jan 11, 2026 - Feb 8, 2026
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$99.00 $119.00
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