This is a monthly member event and is free for Monthly Unlimited and Annual members.

Learn about and practice the set sequence of progressive postures linked together through a prescribed breathing pattern. The lineage holder of this tradition, Sri K. Pattabhi Jois, taught students from across the globe for over 70 years. Ashtanga translates to eight limbs which are rooted in Patanjali’s timeless guidance — expressed through breath, movement, and inner stillness.