A 4-week introductory foundations and beginner pole series. 

This series is for you if you're:

• New to pole and excited to start
• Took a break and need a refresher
• Want to fill in some gaps on basic moves on pole

This 4-week series will include instruction on floorwork basics, beginner spins, and transitions. Each class is 90 minutes. 

Energy exchange: $159 (members, receive your discount at checkout)

FAQs:

Do you have to be strong or fit to start? This level is suitable for beginners. You'll build strength over time.

Do you have to have dance experience? Not at all. 

Are you too old? Our classes are suitable for anyone 18 - 80 and beyond!

Do our poles have a weight limit? Unless you plan on charging the pole with a car, it can handle you. 

What should you wear? Wear regular fitness attire or whatever makes you feel good! Please keep your intimate areas covered.

Are there make up classes? Due to the nature of this class there are no “make up” classes. Please double check your schedule.

My schedule changed. Can I have a refund? As mentioned in our waiver and release form, all sales are final and we don't offer transfers or refunds. Please double check your schedule prior to booking.

Silk Studio is an inclusive space and welcomes dancers of all levels, sizes, colors, orientations, and identities.