Join Kseniya for a soul-nurturing Autumn Equinox workshop, on the longest night of the year signifying a time of profound transition from Darkness to Light .

The workshop will combine three different experiences, designed to align body, mind, and spirit with the energies of this magical event.

We will begin with a heating yoga practice, igniting dormant energies and kindling the inner flame to counter the winter's chill. A dynamic sequence that awakens the senses and sets the stage for what's to come.

The second part will be a slower session, featuring floor-based stretches and gentle movements. This phase is about finding stillness within, calming the mind, and allowing the body to surrender to the nurturing embrace of the present moment.

Finally, we will conclude your journey with breathwork, meditation with intention setting and a restoring Savasana in calming candlelight.

Amidst the workshop, you will take a well-deserved break to share a cup of tea, indulge in healthy treats, and engage in heartwarming conversations.

It's a time to connect, share, and build community while basking in the warmth of togetherness.

Suitable for all levels including beginners.

Workshop bookings are non-refundable.

Please advise the teacher before class begins if you have any injuries or concerns.