Join Roxy for a restorative Qigong workshop to help regulate the nervous system and bring balance to the emotional body.

Through slow, flowing movements, mindful breathwork, and guided standing meditation.

• Clear emotional stagnation
• Calm the mind and soothe anxiety
• Reconnect with your body’s natural rhythm
• Cultivate inner stillness and resilience

Including classical Qigong practices such as;

• Qi washing (energy clearing)
• Six Healing Sounds (for emotional detox)
• Breath-led movement to open the heart, lungs, and kidneys—organs deeply linked to stress, fear, and grief

Through slow, flowing movements, mindful breath-work, guided meditation and closing with a tea ceremony.

Suitable for all levels including beginners.

Workshop bookings are non-refundable.