Yin Yoga + Meditation 

Saturday September 27, 2025, 6:30p-7:45p

75 Minutes of Deep Stretch + Stillness

Slow down and reset with this calming Yin Yoga class designed to release tension and bring balance to the body and mind. We’ll start with breath work and a short grounding  practice before moving  through a series of slow, deep stretches held for a few minutes each.

We'll end with a guided meditation to help you fully settle into stillness and leave you feeling grounded, open, and refreshed

All levels welcome

No experience needed—just come as you are