Détails
Type:
ÉvénementPériode:
Mai 5, 2025 - Juin 30, 2025Nombre de Séances:
8Durée
Jours de la semaine
Heure
Emplacement
Personnel
Répéter chaque
Durée:
Mai 05, 2025 - Mai 19, 2025Jours de la semaine:
LundiHeure:
4:30PM - 5:20PMEmplacement:
Capital Health Wellness CenterPersonnel:
Maria FiersztSe répète chaque:
1 semaineDurée:
Juin 02, 2025 - Juin 30, 2025Jours de la semaine:
LundiHeure:
4:30PM - 5:20PMEmplacement:
Capital Health Wellness CenterPersonnel:
Maria FiersztSe répète chaque:
1 semaineDescription
A 50 minute class focused on muscular strength and endurance, that will also burn calories not only during class but for hours after you leave. The movements and format will change from week to week but the goals of strength, toning, and conditioning, will remain throughout. This class will use a mix of bodyweight, dumbbells and bands to achieve your goal.
Instructions Spéciales :
Your class will be held at:
Capital Health Hopewell
Two Capital Way
Suite 405
Hopewell, NJ 08534
Our boutique studio is located in Suite 405 on the Hopewell campus of Capital Health Medical Center. Class sizes are limited to ensure individualized attention. Please wear sneakers and comfortable clothing. Please bring a water bottle and towel if you'd like.
We look forward to seeing you in class!
- Sous-total :
- $80.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $80.00