Are you or someone you love struggling with or recovering from addictive habits? Are you seeking support and healing from behaviors that no longer serve you?

This 6-week series integrates the ancient wisdom of Yoga and Ayurveda with the tools of modern-day recovery. It is open to anyone seeking relief from addictive habits. 

Learn techniques that have been studied for millennia and are supported by current scientific research.

5-week series, must be enrolled in all sessions.