SUNDAY 27 JULY 1pm - 5pm

You’re invited to a soul nourishing afternoon dedicated to celebrating Winter’s wisdom, a season to slow down, restore, and deeply replenish.

Join us for a half-day retreat designed to boost your vitality, nurture your spirit, and guide you into blissful relaxation.

YOUR WINTER WELLNESS EXPERIENCE INCLUDES:

• Immune-boosting movement to awaken your energy
• Afternoon Tea — delicious treats to celebrate your radiant self
• Gua Sha Self-Massage Ritual & Auricular Acupressure with Ear Seeds— learn the ancient art of self-care to channel the flow of energy in your body
  Receive your own gua sha tool and ear seeds as a beautiful gift from 8 Elements Wellness (valued at $94)
• Myo Yin Practice — a lush fusion of myofascial release and yin yoga to melt tension and restore balance
  

Throughout the afternoon, you’ll be guided to:

• Restore balance to your nervous system
• Boost your immunity
• Learn nourishing self-care rituals for everyday life
• Sink into profound relaxation

This is your invitation to pause, soak in the serenity of stillness, and honour your body with tender loving care.

Everything is provided, just bring yourself and allow 15 minutes to arrive and settle before!

We look forward to welcoming you!

Cristina & Rita (8 Elements Wellness)

* Unfortunately, we are unable to provide refunds. Credit for a future event may be issued at the discretion of facilitator.