Join our beloved Emily for a deeply calming and restorative experience that combines gentle yoga with the healing power of sound. This 90-minute workshop begins with a slow, grounding yoga flow to release tension and prepare the body for rest. You'll then ease into an extended savasana while being bathed in the soothing sounds of crystal singing bowls, chimes, and other vibrational instruments.

The sound bath is designed to calm the nervous system, clear energetic blockages, and promote emotional and physical well-being. Whether you're new to sound healing or a regular practitioner, this workshop offers a beautiful way to reset and restore.

All levels welcome. Bring your mat and anything else you need to feel cozy—we have lots of props. This class is unheated.