Jumpstart Your Sunday with Strength + Recovery!

Join Craig on Sunday, June 22 at 8 AM for a powerful Bootcamp & Cold Plunge combo that will leave you energized, refreshed, and ready to take on your day. 

You’ll get your sweat on in a dynamic, full-body Bootcamp workout—then recover like a pro with a guided cold plunge experience.

Why a cold plunge?
Reduces inflammation and muscle soreness
Boosts circulation and immune support
Enhances mental clarity and stress resilience
Accelerates post-workout recovery