Start your Sunday with good company and good movement! Join us at 9:30am for a dynamic warm-up at the studio, followed by an easy 4-mile run. We'll finish with a Pilates class designed specifically for runners, then enjoy coffee together from High Octane. Special guest Robyn Humphrey will be joining us : 38 marathons and 40 years of road racing experience with little to no injuries, all due to constant cross training. Can't wait to tighten those laces and hit the road! See you there.