Join us for our first family movement + sound bath! We will begin with a few simple, energy releasing stretches so that we can then sit peacefully through a vibrational sound meditation. During the sound bath, we encourage participants to release into the meditative experience however is comfortable. Because kids find the bowls so fascinating, there will be time at the end where Alex will give the kiddos an opportunity to play the sound bowls themselves for a few minutes!

As we are encouraging kids of all ages to participate, please expect a family friendly environment throughout SRYM. Within the studio space itself, Alex will play a relaxing tune on the bowls, while in the lobby we will have some white noise, couches, and water available for those who need to get out a few extra wiggles. Wherever you end up enjoying the experience, know you will feel the vibrational benefits of the 7-chakra attuned bowls. Participants often leave feeling more relaxed, a little warmer, more balanced, and overall calmer. 

We will require each participant under 16 to be accompanied by a guardian. $30 includes 1 guardian and 1 child. Additional family spaces can be booked for $10 extra.

Please bring a mat, blanket, pillow, cushion and anything that will help keep you comfortable. (The studio has extra props available for use if you do not have them!)