Step onto your mat for a deep dive into the foundations of your practice. Deconstruct Your Asana 101 is an open forum-style workshop designed to bring fresh awareness to your movement and alignment—whether you’re brand new to yoga or years into your journey.

Led by seasoned teacher Casey Bryan, this workshop blends the personalized attention of a private session with the collaborative energy of a supportive group. Expect hands-on assists (with your consent), real-time feedback, and space to ask the questions you’ve always wanted to explore.

You’ll examine your unique bone structure, past injuries, and physical sensitivities to better understand how to adapt and refine each pose for your body. Leave with practical tools, empowered insight, and a renewed connection to your practice.

*Non-refundable, non-transferable*