Intro to Trauma Sensitive Yoga with Marysa LaRowe

 

This three-hour workshop will introduce you to the theory, research and practice of Trauma Center Trauma Sensitive Yoga (TCTSY), an evidence-based modality for treating post-traumatic stress and complex trauma, and explore how to apply a trauma sensitive approach to different styles of yoga (vinyasa, Yin, Restorative).

 

Designed for yoga teachers; open to all. Eligible for 3 CE hours with Yoga Alliance.