Give yourself the gift of deep nourishment—for your body, mind, and soul.

Vitamin Bliss is a restorative experience designed to help you rest, recover, and completely rejuvenate.

We’ll begin with gentle self-massage and optional aromatherapy to ease you into relaxation. From there, you’ll be guided through calming restorative yoga postures using props and blankets to fully support your body, allowing deep release and letting go.

As your body softens, soothing music and guided meditation will help your mind unwind, creating space for stillness and peace.

Throughout the practice, your guides—Tina Pringle and Karen Boaz—will offer nourishing doses of Vitamin Bliss through grounding, hands-on massage, enhancing your sense of ease and connection.

Come melt into rest and bliss!