Open Heart, Radiant Body:
A Kundalini Yoga Journey to Awaken the Vitality That Is You

*** THIS IS A DONATION-BASED CLASS ***

This class is a unique fusion of Vinyasa and Kundalini Yoga, designed to awaken your heart and elevate your inner state.

We begin with a gentle Vinyasa flow to warm the body, connect breath with movement, and prepare the nervous system for deeper energetic work. From there, we transition into a powerful Kundalini kriya—a set sequence of postures, breathwork, and dynamic movement—to stir dormant energy and bring clarity to the mind. Breath practices (pranayama) and meditation guide you inward, creating space for stillness, release, and deep self-connection.

Throughout the practice, intention and rhythm work together to clear emotional blockages, expand awareness, and cultivate unconditional self-love. You’ll leave class feeling grounded yet uplifted—anchored in your body, open in your heart, and aligned with your highest self.

No prior Kundalini experience is needed—just a willingness to explore and feel.

How to Prepare for Your Kundalini Fusion Experience

This class is deeply nourishing, energetic, and meditative — so come prepared to move, breathe, and feel.

What to Bring:
A yoga mat
A cushion or folded blanket for seated breathwork
Water bottle
Journal (optional, for reflections after class)
An open heart and a curious mind

How to Prepare:
Eat light 1–2 hours before class
Wear comfortable layers — you may warm up during flow and cool down during meditation
‍ Arrive 10–15 minutes early to ground yourself before we begin
Consider putting your phone on silent or airplane mode — this is your time to tune inward.

Come as you are. This is a space for exploration, healing, and connection — and we can’t wait to share it with you. No prior Kundalini experience is needed.