Are you ready to take your yoga practice to the next level, both physically and mentally? Join Alex for an invigorating and transformative Intro to Power Yoga. This workshop is designed to help your build a strong foundation in your practice, while also offering a space for self-discovery and empowerment.

Whether you are a seasoned yogi looking to deepen your practice or a beginner eager to explore a new way of moving, this workshop is open to practitioners of all levels. Alex will provide modifications and variations to ensure that everyone feels challenged and supported. 

In this workshop you will:

- learn to quiet the mind and find inner peace amidst the challenges of life

- elevate your yoga journey and uncover your inner strength

- leave feeling rejuvenated, empowered, and ready to take on any obstacle that comes your way

Taught as a gently heated practice, suitable for students of all abilities.

When: Friday, April 12th, 6:00 - 7:30pm

Where: Clinton - 36 Nod Road

Fee: $35, auto-pay members receive 10% discount 

Workshop Cancelation Policy: Non-Refundable. Due to limited space, we request that you cancel at least one week before a workshop. This gives us the opportunity to fill the event. You may cancel by phone or by email. If you cancel before the one week, you will receive an account credit towards any future purchase. Unused portions of workshop series are non-refundable.

RYT200, Alex attended her first group yoga class in 2012 and was instantaneously hooked on the physical benefits of the practice. She noticed that not only was she getting stronger physically, but also mentally. Yoga had helped her work through her anxiety, and with the meditative quality of the breath, yoga offered her the opportunity to be present. Alex completed her yoga teacher training with her teacher Annie Simard at The Yoga Shop in 2016. Her classes are powerful, yet accessible, and move with intention and grace. Her passion is in sharing her love of the practice, because she knows how transforming yoga can be.