Embark on a transformative journey through the 8 Limbs of Yoga in this immersive 6-week training. Whether you’re seeking to teach or deepen your personal practice, this program blends ancient wisdom with modern science to provide a well-rounded experience. You’ll gain a deep understanding of the 8 Limbs of Yoga, develop the skills and confidence to guide meaningful and effective classes, and explore insights into breathwork, posture, flexibility, and functional movement. The training includes three weekly sessions lasting 1.5 hours each, along with additional meetings every other Saturday from 1:00 PM to 4:00 PM. Limited to just six participants for personalized instruction, this program offers a unique opportunity for growth, connection and a possible start to your career in Yoga.