Thursdays · June 26 – July 17 · 6:30 AM @ Stay Gold Brock
$25 per session (free for Rev & Run registrants)

In the lead-up to the Rev & Run 5K on July 18, we’re hosting a 4-week Strength & Mobility Series designed to get you primed for a fun and fast race day.

Each 90-minute session includes:

• Dynamic warm-ups & drills

• Track intervals at a nearby track

• Mobility & activation work back at Stay Gold
  
  

Programmed by Jack Shea, 4x NCAA National Champion at NAU, and led by Dhani Oks, Stay Gold co-founder, these sessions are designed for runners of all levels looking to move better, train smarter, and build race-day confidence.

Dates:

• Thursdays at 6:30 AM: June 26, July 3, July 10, July 17

• Location: Stay Gold Brock
  
  Rev & Run 5K registrants: use your coupon code to join for free.
  Not registered? No problem — drop-in for just $25/session.

Let’s get stronger together. See you on the track.