IN PERSON - 10 Week Stiff Guy
$188.50
Details
Type:
EventPeriod:
Jul 3, 2025 - Sep 11, 2025Number of Sessions:
11Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jul 03, 2025 - Sep 11, 2025Days of week:
ThurTime:
6:30PM - 7:30PMLocation:
Connected Living Yoga and WellnessStaff:
Dawn CondonRepeat every:
1 week(s)Description
- 10 WEEK SESSION
- Simple class easy to follow
- Movements to warm the body
- Release muscular tension and increase flexibility
- Use breathing techniques to calm the nervous system
- Challenge and build balance and stability
- Gain confidence
- Respectful of any injuries or health issue
- Great for preventing injuries from playing sports and activities
- Live recording replays are sent to registrants every week
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Qty
- Subtotal:
- $188.50
- Tax:
- $24.51
- Discount:
- $0.00
- Total:
- $213.01
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