The feet are the foundation for your whole body, and are often overlooked when it comes to our fitness and joint health.

Join us for an Ankles & Feet Workshop led by Mandy Tressel, PT, DPT from Renew Physical Therapy & Wellness.  Learn effective strategies to strengthen, protect, and optimize your ankles and feet, enhancing mobility and preventing injury.

Whether you're dealing with discomfort or looking to boost your performance, this workshop provides practical exercises and expert guidance tailored to your needs. Don’t miss out on building a more resilient and active you!