Register here to participate in our second (mock) powerlifting competition on November 22nd, 2025, in which athletes try to lift as much weight as possible in the squat, deadlift, and bench press. It's fun fun fun, no pressure, fun!

This meet will help you work towards a specific goal (with a dedicated training program to follow!), get stronger, and enjoy seeing your WTF pals challenge themselves.

Prerequisites: You need to be comfortable performing the barbell squat, barbell deadlift, and barbell bench press--that’s it!

More about the event:

• Registration for the mini-meet is $100 +$5 GST per lifter. (to be paid by E-trasfer to jenn@witnessthefitness.ca) 
• The meet will take place on Saturday, November 22nd. Check in begins at 9am. Event starts at 11am. (We’ve blocked out 7h for the entire event, but we doubt it will take that long.) 
• Open to everyone (cis, trans, and non-binary folks) comfortable in a queer-centered space.
• This meet will be open to 25 lifters, so space is limited!

What competitors will get: 

• Enrolment in our Mini-Meet event
• A 12-16 week powerlifting training program
• A recipe book for delicious protein shakes
• Access to competitors-only Lift Club evenings: starts on August 4th, then every Monday (5-7pm) until the meet. (schedule will rotate)
• A WTF limited-edition t-shirt design that we will print on your favourite T-shirt (or whatever other fabric item of your choosing) !