Empowered Wellness 200 Hour YTT / Coaching Certification
$3300.00
Détails
Type:
ÉvénementPériode:
Sep 23, 2023 - Mar 24, 2024Nombre de Séances:
18Durée
Jours de la semaine
Heure
Emplacement
Personnel
Description
200 Hour Empowered Wellness Coaching Certificate
Comprehensive Wellness Coaching
Certification. This 8-Month Training includes your 200 Hour YTT
certificate, Balanced Athlete Coaching Certificate, and Empowered
Living Rebuild holistic health coaching
introduction.
Invest in your ability to support
and promote total wellness with your students and clients.
Understand how health and wellness is a multi-faceted approach for
the individual rather than generic series of techniques for the
masses.
2025 Dates and Times
9/20-9/21
10/11-10/12
11/8-11/9
12/6-12/7
2026 Dates and Times
1/10-1/11
1/24-1/25
2/7-2/8
2/28-3/1
3/21-3/22
All weekends are Saturday 7am – 5pm, Sunday
7am–4pm
Weekend 1: Begin Your Transformation
Your transformation begins with a connection to your center.
This includes an introduction to the program, your fellow students
and instructors; and an exploration into why you are on this
journey. You will also begin to learn the Empowered Wellness Health
Coaching philosophy and core curriculum. Helping others begins with
your own transformation through an integrative, multi-dimensional
approach to movement, health, and life.
Weekend 2: Emerging Science of Stability, Mobility,
Functional Mobility and Orthopedic Health
Learn the foundational mechanics of movement as you dive into
our Balanced Athlete
curriculum. Focus on a sustainable exercise program that
integrates with the yoga model. Begin exploring yoga philosophy,
the power of meditation and breath.
Weekend 3: Stationary Sequence Part 1
Learn details of first half of the postures as you start to
connect your core with your periphery. Begin to learn yoga
philosophy and the teacher toolbox as you sharpen your health
coaching skills.
Weekend 4: Stationary Sequence Part 2
Continue to learn the second half of the Empowered Wellness
Stationary Sequence. Dive deeper into the Core Connection
practice and continue to study yoga philosophy, the
teacher toolbox, and health coaching skills.
Weekend 5: Vinyasa Part 1
Deep dive into alignment and breath-focused vinyasa training
begins. This weekend focuses on the first half of the sequencing as
you continue to integrate the other practices. Continue to study
the yoga sutras, teacher toolbox, and health coaching skills.
Weekend 6: Vinyasa Part 2
Continue your vinyasa training as you finish learning the
second half of the practice. Practice feeling, sequencing, and
teaching the postures with fellow students. Continue to study the
yoga sutras, teacher toolbox, and health coaching skills.
Weekend 7: Functionality and
Integration
Explore functional cueing for postures, functional anatomy,
injury prevention, body reading, and the mechanics for safe vinyasa
arm balances. Continue to study yoga philosophy.
Weekend 8: Putting it Together
Sequencing and Practice teaching as you hone your skills as
the student and the teacher. Learn how to integrate your studies
into your practice no matter where to choose to take it.
Weekend 9: The End of the Journey is just the
Beginning!
Continue to put what you have learned together into your
movement practices and practice teaching. Now you begin to see
where this road will take you – as a student and a teacher. Where
will you go? The Graduation Ceremony is just the beginning!
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Qté
- Sous-total :
- $3300.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $3300.00
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