Join us for a flow aimed at stimulating your digestion and creating space for the blessing and celebration of food, family and friends. We will support you to create an attitude of gratitude to share with your heart and that of your loved ones. The studio will be pre-heated by infrared heaters. Jess will lead you through a flow and trey bell will guide you in a meditation for cultivating thanks.

**Donation Based: Please bring canned goods for the Food Bank or monetary exchange!**